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آنلاین اسپرت
    1. خانه
    2. مطالب
    3. علم ورزش
    4. راهنمای انتخاب کلاه دوچرخه سواری
    خوراک

    راهنمای انتخاب کلاه دوچرخه سواری

    • زمان : ۱۳۹۶/۱۱/۱ ه‍.ش.،‏ ۱۶:۵۷
    • نمایش : ۴٬۹۳۹ دفعه
    • موضوع : علم ورزش
    راهنمای انتخاب کلاه دوچرخه سواری

    اگر احساس می کنید چیز با ارزشی برای حفظ کردن دارید از کلاه ایمنی استفاده کنید.

     

    تعدا کمی از افراد بدون بستن کمربند ایمنی رانندگی می کنند پس چرا بدون کلاه ایمنی دوچرخه سواری می کنید؟ استفاده از کلاه در هر شرایطی هنگام دوچرخه سواری لازم و در برخی مناطق اجباری است.

    طبق قانون، تمام کلاه های فروخته شده در ایالات متحده باید با استانداردهای تعیین شده توسط کمیته ایمنی محصولات مصرفی (CPSC) مطابقت داشته باشند. برخی کلاه ها توسط سایر سازمان ها، از جمله بنیاد غیر انتفاعی Snell، تایید می شوند.

    نتایج آزمایش ها به تولید کنندگان کمک می کند تا کلاه ایمنی را تولید کنند که سبک و راحت بوده و توانایی جلوگیری از ضربات شدید به سر را داشته باشد. در اینجا برخی نکات برای انتخاب کلاه دوچرخه سواری متناسب با نیازهای شما بیان می شود.

     

    انواع کلاه های دوچرخه سواری

    سه نوع اصلی کلاه های دوچرخه سواری وجود دارد: کلاه های اسپرت ( که همچنین کلاه چند منظوره و تفریحی نیز نامیده می شوند)، کلاه دوچرخه سواری جاده و کلاه کوهستان. تمام کلاه ها به منظور محافظت از سر با وجود سبک بودن و راحتی طراحی شده اند. تفاوت آن ها را می توان به صورت زیر بیان کرد.

    کلاه های اسپرت یک انتخاب اقتصادی برای دوچرخه سوران تفریحی، جاده و کوهستان است و برای سفرهای درون شهری نیز مناسب می باشند. این کلاه ها همچنین محبوب اسکیت برد سواران و اسکیت بازان است. این کلاه ها معمولاً دارای آفتاب گیر برای محافظت از چشم ها در برابر نور آفتاب می باشند.

    کلاه های دوچرخه جاده به علت وزن کم، تهویۀ عالی و طراحی ایرودینامیکی که دارند محبوب علاقه مندان به دوچرخه سواری جاده هستند. این کلاه ها برای داشتن وزن سبک تر و ایجاد دید بدون مانع زمانیکه در موقعیت سواری قرار می گیرید بدون آفتاب گیر تولید می شوند.

     

    کلاه های دوچرخه کوهستان که اغلب توسط دوچرخه سواران رشته سایکلوکراس (نوعی مسابقه دوچرخه سواری) نیز استفاده می شود، به گونه ای طراحی شده اند که در سرعت کم تهویۀ مطلوب داشته باشند. این کلاه ها اغلب دارای آفتاب گیر بوده و در عقب کلاه قسمت بیشتری از سر را می پوشانند و دارای تناسب ایمن و محکم برای مبارزه با زمین سخت کوهستان هستند. برخی کلاه های دوچرخه سواری در کوهستان محافظت کاملی از صورت ارائه می کنند و بیشتر توسط دوچرخه سواران دانهیل کوهستان ترجیح داده می شوند.

     

    ساختار کلاه های دوچرخه سواری

    اکثر کلاه های ایمنی به صورت یکپارچه (In-mold construction) طراحی می شوند که پوسته خارجی و آستر داخلی بدون استفاده از چسب به همدیگر متصل شده اند که باعث سبکی و طراحی بسیار مستحکم کلاه می شود. اگرچه وزن کلاه برای دوچرخه سواران تفریحی عامل مهمی نیست، اما شرکت کنندگان در مسابقات خواهان کلاه های با وزن کمتر هستند.

    روکش و یا پوسته کلاه: بیشتر کلاه های دوچرخه سواری با یک روکش پلاستیکی تولید می شوند. تا در هنگام برخوردها از سرو گردن محافظت کرده مانع از لغزش سر گردند. همچنین در برابر فرو رفتن اشیای تیز مقاوم باشند.

     پوشش داخلی کلاه: اکثر پوشش های داخلی کلاه های دوچرخه سواری از فوم پلی استایرن منبسط شده (EPS) تولید می شوند. در ضربات برای محافظت از سر پوشش داخلی ضربات را پخش می کند. مطمئن شوید که پوشش داخلی کلاه کاملاً متناسب با سر شما است.

     

     

    تکنولوژی MIPS

     برخی از کلاه های ایمنی دارای تکنولوژی سیستم حفاظتی ضربه چند جهتی(MIPS) هستند. در این تکنولوژی از مایع استفاده نشده است، اما یک لایه از ماده کم اصطکاک بین پوسته خارجی و بخش داخلی کلاه تعبیه شده که در زمان ضربه دور سر می چرخد. حرکت این لایه تنها چند میلیمتر است اما می تواند مقدار نیروی چرخشی که ممکن است طی ضربات خاص به مغز منتقل شود را کاهش ‌دهد و همانطور که مغز درون مایع مغزی شناور است، سر نیز درون این کلاه حالت شناور دارد.

     

     

    دیگر ویژگی های کلاه ایمنی دوچرخه سواری

    تهویه کلاه: دریچه های موجود بر روی کلاه میزان جریان هوا در سر را افزایش داده و سر را خنک و راحت در هنگام سواری نگه می دارد. هرچه کلاه تهویۀ بهتری داشته باشد سبک تر خواهد بود.

    آفتاب گیر: برخی سواران دارای آفتاب گیرهایی هستند که به کلاه متصل هستند. آفتاب گیرها بیشتر در کلاه های دوچرخه سواری کوهستان مرسوم هستند. با این حال داشتن آفتاب گیر اندکی به وزن کلاه می افزاید و مقاومت در برابر باد را افزایش می دهد.

    محافظت کامل از صورت: برخی کلاه های دوچرخه سواری در کوهستان دارای پوششی به دور چانه هستند تا از صورت محافظت کنند. این کلاه ها توسط دوچرخه سواران دانهیل استفاده می شوند.

    بندها: سیستم بندها باید راحت بوده و به آسانی باز و بسته شوند. همچنین کلاه هایی را انتخاب کنید که بندهای آن با نوع مسیرهایی که در آنها دوچرخه سواری می کنید سازگار باشد، بندهای عریض و ضخیم برای مسیرهای سخت و بندهای سبک تر و خنک تر برای مسابقات جاده ای مناسب تر می باشند.

    خروجی موی سر از کلاه: برخی کلاه ها با طراحی خاصی عرضه می شوند که امکان آزاد کردن موها را به دوچرخه سواران می دهد.

     

     

    انتخاب سایز درست کلاه

    هنگامیکه کلاه دوچرخه سواری انتخاب می کنید، تناسب خوب فاکتور ضروری است. بسیاری از کلاه ها در سایزهای کوچک، متوسط، بزرگ و یا گسترده ارائه می شوند. برای پیدا کردن سایز مناسب با استفاده از متر دور بزرگترین قسمت سر خود، در حدود یک اینچ بالای ابرو، را اندازه بگیرید. یا یک رشته یا نوار را در اطراف سر خود قرار دهید سپس طول رشته را با یک خط کش راست اندازه گیری کنید.

    پارامترهای کلی اندازه گیری

    فوق العاده کوچک: زیر 51 سانیمتر

    کوچک: 51 سانتیمتر تا 55 سانتیمتر

    متوسط: 55 سانتیمتر تا 59 سانتیمتر

    بزرگ: 59 سانتیمتر تا 63 سانتیمتر

    خیلی بزرگ: بیشتر از 63 سانتیمت

    تک سایز مناسب مردان: 54 سانتیمتر تا 61 سانتیمتر

    تک سایز مناسب زنان: 50 سانتیمتر تا 57 سانتیمتر

    تک سایز مناسب کودکان: 64 سانتیمتر تا 57 سانتیمتر

    قرار گرفتن بین سایز؟ می توانید اندازه کوچکتر را انتخاب کنید و یا پوشیدن یک کلاه سر را متناسب با سایز بزرگتر کنید. برخی بزرگسالان با سرهای کوچک می توانند به راحتی کلاه سایز کودکان را استفاده کنند.

     

    تنظیم کلاه دوچرخه سواری

    کلاه دوچرخه سواری باید امن و محکم باشد اما آزار دهنده نباشد. کلاه باید به طور صاف روی سر قرار گیرد و به عقب داده نشود. لبۀ جلوی کلاه یک اینچ یا کمتر بالای ابرو قرار گیرد تا از پیشانی محافظت کند. کلاه را از طرفین و جلو و عقب هل دهید اگر جابجایی قابل توجهی ( یک اینچ یا بیشتر) داشت نیاز به تنظیم مجدد دارد.

     

     

    برای تنظیم کلاه، قبل از قرار دادن کلاه بر روی سر پیچ تنظیم را باز کنید. تقریباً همه کلاه ها دارای پیچ تنظیم در حلقه دور سر و پشت کلاه هستند. زمانیکه کلاه به درستی در مکان خود به روی سر قرار گرفت با پیچاندن پیچ تنظیم کلاه را به روی سر محکم کنید.

    در مرحله بعد بندهای زیر چانه را ببندید. نوارها باید به شکل V در دوطرف گوش ها قرار گیرند. بندهای کلاه را در دو طرف گوش تنظیم کنید تا تناسب خوبی داشته باشند.

     

     

    در نهایت، در حالی که بند زیر چانه را سفت کرده اید، دهان خود را باز کنید. اگر کلاه قسمت جلوی سرتان را کمی فشار نمی دهد باز هم بند زیر چانه را سفت کنید و مجدداً امتحان کنید. دقت کنید با سفت کردن بیش از حد بند، خود را در شرایط ناراحتی قرار ندهید.

     

    مراقبت از کلاه دوچرخه سواری

    برای تمیز کردن کلاه از مواد شیمیایی استفاده نکنید. تولید کنندگان پیشنهاد می کنند از یک پارچه نرم و تمیز و یا اسفنج همراه با محلول ملایم آب و صابون استفاده نمایید. پدهای قابل جداسازی ممکن است شسته شوند.  کلاه را در اتاق زیر شیروانی، گاراژ و یا هرجای دیگری که گرم می شود قرار ندهید. گرمای بیش از حد ممکن است باعث ایجاد حباب در قسمت های مختلف کلاه شود. از یک کلاه آسیب دیده از گرما استفاده نکنید و از قرض دادن کلاه به دیگران اجتناب نمایید.

     

    زمان تعویض کلاه

    هر زمانی که به کلاهتان در یک تصادف ضربه وارد شد باید برای حفط ایمنی خود کلاه را تعویض کنید. حتی اگر همه چیز خوب به نظر برسد و هیچ آسیبی روی کلاه مشاهده نشود. عموماً توصیه می شود که کلاه را بعد از 5 سال استفاده، تعویض کنید. آلودگی، اشعۀ UV نور خورشید و فرسایش در اثر هوا در دراز مدت باعث کاهش کارایی اجزای کلاه می شوند و باید بعد از مدت زمان مشخصی تعویض گردد.

     

     

       

     

     

    ترجمه شده توسط تیم Osport

    استفاده از این مطلب تنها با ذکر منبع و دادن لینک فعال به مطلب مجاز می باشد.

    منبع: www.rei.com/learn/expert-advice/bicycle-helmet.html

     

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    20:56:04.5603
    [0.0013]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
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    20:56:04.5639
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    params: [where1] 1616;
    20:56:04.566
    [0.0006]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
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    20:56:04.5684
    [0.0007]
    query: UPDATE `news_story` SET `hits` = hits+ 1 WHERE `id` = :where1
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    20:56:04.5697
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    20:56:04.5824
    [0.0006]
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    20:56:04.5835
    [0.0015]
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    20:56:04.5854
    [0.0010]
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    params: [where1] 92;
    20:56:04.5883
    [0.0100]
    query: SELECT DISTINCT story AS `story` FROM `news_link` WHERE `status` = :where1 AND story != :where2 AND time_publish <= :where3 AND `topic` = :where4 AND `type` IN (:where5, :where6, :where7, :where8, :where9, :where10, :where11) ORDER BY `time_publish` DESC, `id` DESC LIMIT :limit
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    20:56:04.5989
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    20:56:04.6021
    [0.0006]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
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    20:56:04.604
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    20:56:04.6057
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    20:56:04.6085
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    20:56:04.6102
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    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
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    20:56:04.612
    [0.0006]
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    20:56:04.6143
    [0.0006]
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    20:56:04.6159
    [0.0006]
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    20:56:04.6176
    [0.0006]
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    20:56:04.6199
    [0.0006]
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    20:56:04.6217
    [0.0006]
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    20:56:04.6255
    [0.0005]
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    [0.0006]
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    [0.0006]
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    [0.0006]
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    20:56:04.6417
    [0.0007]
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    20:56:04.6442
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    20:56:04.6477
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    20:56:04.6501
    [0.0006]
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    20:56:04.6518
    [0.0007]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
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    20:56:04.654
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    20:56:04.6573
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    20:56:04.6605
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    20:56:04.6679
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    query: SELECT `favourite_list`.* FROM `favourite_list` WHERE `uid` = :where1 AND `item` = :where2 AND `table` = :where3 AND `module` = :where4
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    20:56:04.705
    [0.0011]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1616;
    20:56:04.7584
    [0.0016]
    query: SELECT `news_story`.`id` AS `id`, `news_story`.`title` AS `title`, `news_story`.`subtitle` AS `subtitle`, `news_story`.`slug` AS `slug`, `news_story`.`topic` AS `topic`, `news_story`.`topic_main` AS `topic_main`, `news_story`.`author` AS `author`, `news_story`.`text_summary` AS `text_summary`, `news_story`.`text_description` AS `text_description`, `news_story`.`text_html` AS `text_html`, `news_story`.`seo_title` AS `seo_title`, `news_story`.`seo_keywords` AS `seo_keywords`, `news_story`.`seo_description` AS `seo_description`, `news_story`.`important` AS `important`, `news_story`.`status` AS `status`, `news_story`.`time_create` AS `time_create`, `news_story`.`time_update` AS `time_update`, `news_story`.`time_publish` AS `time_publish`, `news_story`.`uid` AS `uid`, `news_story`.`hits` AS `hits`, `news_story`.`image` AS `image`, `news_story`.`path` AS `path`, `news_story`.`cropping` AS `cropping`, `news_story`.`main_image` AS `main_image`, `news_story`.`additional_images` AS `additional_images`, `news_story`.`point` AS `point`, `news_story`.`count` AS `count`, `news_story`.`favourite` AS `favourite`, `news_story`.`attach` AS `attach`, `news_story`.`attribute` AS `attribute`, `news_story`.`type` AS `type` FROM `news_story` WHERE `slug` = :where1
    params: [where1] how-to-choose-bike-helmets;
    20:56:04.7649
    [0.0012]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1616;
    20:56:04.7678
    [0.0011]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1616;
    20:56:04.7707
    [0.0010]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1616;
    20:56:04.7766
    [0.0036]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] system-user-bar;
    20:56:04.7897
    [0.0005]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] shop-basket;
    20:56:04.7928
    [0.0005]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] shop-basket;
    20:56:04.7946
    [0.0004]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] search-search;
    20:56:04.8038
    [0.0006]
    query: SELECT `news_story`.`id` AS `id`, `news_story`.`title` AS `title`, `news_story`.`subtitle` AS `subtitle`, `news_story`.`slug` AS `slug`, `news_story`.`topic` AS `topic`, `news_story`.`topic_main` AS `topic_main`, `news_story`.`author` AS `author`, `news_story`.`text_summary` AS `text_summary`, `news_story`.`text_description` AS `text_description`, `news_story`.`text_html` AS `text_html`, `news_story`.`seo_title` AS `seo_title`, `news_story`.`seo_keywords` AS `seo_keywords`, `news_story`.`seo_description` AS `seo_description`, `news_story`.`important` AS `important`, `news_story`.`status` AS `status`, `news_story`.`time_create` AS `time_create`, `news_story`.`time_update` AS `time_update`, `news_story`.`time_publish` AS `time_publish`, `news_story`.`uid` AS `uid`, `news_story`.`hits` AS `hits`, `news_story`.`image` AS `image`, `news_story`.`path` AS `path`, `news_story`.`cropping` AS `cropping`, `news_story`.`main_image` AS `main_image`, `news_story`.`additional_images` AS `additional_images`, `news_story`.`point` AS `point`, `news_story`.`count` AS `count`, `news_story`.`favourite` AS `favourite`, `news_story`.`attach` AS `attach`, `news_story`.`attribute` AS `attribute`, `news_story`.`type` AS `type` FROM `news_story` WHERE `slug` = :where1
    params: [where1] how-to-choose-bike-helmets;
    20:56:04.8065
    [0.0005]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1616;
    20:56:04.8078
    [0.0005]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1616;
    20:56:04.809
    [0.0005]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1616;
    20:56:04.8107
    [0.0006]
    query: SELECT `comment_root`.* FROM `comment_root` WHERE `module` = :where1 AND `type` = :where2 AND `item` = :where3
    params: [where1] news;[where2] news;[where3] 1134;
    20:56:04.8311
    [0.0007]
    query: SELECT `core_session`.* FROM `core_session` WHERE `id` = :where1
    params: [where1] hpepj1ufsp77csahetki3aha93;
    20:56:04.8322
    [0.0005]
    query: INSERT INTO `core_session` (`modified`, `data`, `id`, `lifetime`) VALUES (:modified, :data, :id, :lifetime)
    params: [modified] 1713543964;[data] __ZF|a:2:{s:20:"_REQUEST_ACCESS_TIME";d:1713543964.4932179;s:6:"_VALID";a:1:{s:36:"Zend\Session\Validator\HttpUserAgent";s:103:"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])";}}PI_USER|a:2:{s:5:"field";a:3:{s:2:"id";i:0;s:8:"identity";s:0:"";s:4:"name";s:10:"مهمان";}s:4:"time";i:1713544264;}hits_news|a:1:{i:1134;b:1;}FlashMessenger|C:23:"Zend\Stdlib\ArrayObject":205:{a:4:{s:7:"storage";a:0:{}s:4:"flag";i:2;s:13:"iteratorClass";s:13:"ArrayIterator";s:19:"protectedProperties";a:4:{i:0;s:7:"storage";i:1;s:4:"flag";i:2;s:13:"iteratorClass";i:3;s:19:"protectedProperties";}}};[id] hpepj1ufsp77csahetki3aha93;[lifetime] 1440;
    system
    Execution time
    0.4887 s
    Included files
    597 files
    Memory usage
    12235800; peak: 12324680 bytes
    OS
    Linux
    Web Server
    LiteSpeed
    PHP Version
    7.0.33
    Pi Environment
    2.6.0-beta development
    Zend Version
    2.4.11
    Persist Engine
    file
    Cache Storage
    Pi\Cache\Storage\Adapter\Filesystem
    Module
    news
    Theme
    osportv3
    Extensions
    APC: ; Intl; cURL